Our system works and we back that with a 100% money back guarantee.
This is one of the most important aspects of your fitness journey. We provide you with a customized nutrition plan to ensure your body is properly tuned to expedite the fat loss process.
Our facility is heated and cooled year round! The temperature in the gym ranges from 65-80 degrees. This doesn’t sound significant, but it is the ideal temperature range for exercise. It’s warm enough in the winter to prevent injuries (muscle strains/pulls), cool enough in the summer to prevent heat related injuries (strokes/excess dehydration), and just the right temperature to keep you in the fat-burning zone.
Our coaches are versed in a wide variety of fitness modalities from triathlons, marathons, CrossFit competitions, cycling, bodybuilding, the list goes on. We have been involved in some form of fitness the majority of our lives and are passionate about sharing our knowledge with the members of CFA.
We believe that a fitness facility should be held responsible for their member’s success. After all, aren’t results the reason you go to the gym in the first place? When you join CFA, you will be given our “Road to Success” handbook. The handbook guides you through every step of our program. If you follow along with the program 100%, and you do not see results, then your entire investment with our facility will be refunded.